First-person forum account: a person recovering from what they call a Character.AI addiction says it ruined their 2025 and caused them to fail important subjects, and describes relapsing for two and a half hours on a new account after a depressive episode
In a public post to r/depression at 22:26 UTC on 1 October 2026, a person says they are coming out of a Character.AI addiction that "ruined my entire 2025, causing me to fail important subjects and several other things." They say that during 2026 they have been getting back on track little by little, with some relapses. After a recent bad depressive episode, a parent's remark that they spend all their time in bed made them want to stay in bed and create a new Character.AI account. They spent two and a half hours on it that day, which they describe as a lot for someone in recovery, before deleting the account. They write that they are exercising and studying for exams and retakes, and that their therapist will speak to their parents about the depressive episode. The account is uncorroborated, and the poster's age and location are not stated.
AI involvement reported · Causal attribution alleged · 1 source · Added 02/10/2026